About
This beginner-friendly course is designed specifically for teens to explore the fascinating link between diet and mental well-being. Over a short period, you'll learn the basics of nutrition and how certain foods can boost your mood, energy levels, and overall mental health. Through engaging content and practical tips, you'll gain valuable insights into making healthier food choices that can positively impact your daily life.
You can also join this program via the mobile app. Go to the app
Price
Free